Basic Nutrition
| Serving Size: |
245 |
| Serving Size Description: |
1 cup, (8 fl oz) |
| Calories: |
61 |
| Protein: |
3.47 |
| Fat: |
3.25 |
| Carbs: |
4.66 |
| Fiber: |
0 |
| Sugar: |
4.66 |
|
Advanced Nutrition
| Water: |
87.9 |
| Ash: |
0.72 |
Calcium: |
121 |
| Iron: |
0.05 |
| Magnesium: |
12 |
| Phosphorus: |
95 |
| Potassium: |
155 |
| Sodium: |
46 |
| Zinc: |
0.59 |
| Copper: |
0.009 |
| Manganese: |
0.004 |
| Selenium: |
2.2 |
| Vitamin C: |
0.5 |
| Thiamin: |
0.029 |
| Ribolfavin: |
0.142 |
| Niacin: |
0.075 |
| Panto acid: |
0.389 |
| Vitamin B6: |
0.032 |
| Folate: |
7 |
| Folic acid: |
0 |
| Food folate: |
7 |
| Folate dfe: |
7 |
| Choline: |
15 |
| Vitamin B12: |
0.37 |
| Vitamin A IU: |
99 |
| Vitamin A RAE: |
27 |
| Retinol: |
27 |
| Alpha carotene: |
0 |
| Beta carotene: |
5 |
| Beta cryptoxanthin: |
0 |
| Lycopene: |
0 |
| Lut+Zea: |
0 |
| Vitamin E: |
0.06 |
| Vitamin K: |
0.2 |
| Fatty acid saturated: |
2.096 |
| Fatty acid monounsaturated: |
0.893 |
| Fatty acid polyunsaturated: |
0.092 |
| Cholesterol: |
13 |
| Serving Size v2: |
227 |
| Serving Size v2 Description: |
1 container, (8 oz) |
| USDA NBD Number: |
1116 |
|