Basic Nutrition
| Serving Size: |
245 |
| Serving Size Description: |
1 cup, (8 fl oz) |
| Calories: |
102 |
| Protein: |
4.37 |
| Fat: |
1.08 |
| Carbs: |
19.05 |
| Fiber: |
0 |
| Sugar: |
19.05 |
|
Advanced Nutrition
| Water: |
74.48 |
| Ash: |
1.02 |
Calcium: |
152 |
| Iron: |
0.07 |
| Magnesium: |
15 |
| Phosphorus: |
119 |
| Potassium: |
195 |
| Sodium: |
58 |
| Zinc: |
0.74 |
| Copper: |
0.08 |
| Manganese: |
0.065 |
| Selenium: |
3.1 |
| Vitamin C: |
0.7 |
| Thiamin: |
0.037 |
| Ribolfavin: |
0.178 |
| Niacin: |
0.095 |
| Panto acid: |
0.489 |
| Vitamin B6: |
0.04 |
| Folate: |
9 |
| Folic acid: |
0 |
| Food folate: |
9 |
| Folate dfe: |
9 |
| Choline: |
14 |
| Vitamin B12: |
0.47 |
| Vitamin A IU: |
36 |
| Vitamin A RAE: |
10 |
| Retinol: |
10 |
| Alpha carotene: |
0 |
| Beta carotene: |
2 |
| Beta cryptoxanthin: |
0 |
| Lycopene: |
0 |
| Lut+Zea: |
0 |
| Vitamin E: |
0.02 |
| Vitamin K: |
0.1 |
| Fatty acid saturated: |
0.697 |
| Fatty acid monounsaturated: |
0.297 |
| Fatty acid polyunsaturated: |
0.031 |
| Cholesterol: |
4 |
| Serving Size v2: |
170 |
| Serving Size v2 Description: |
1 container, (6 oz) |
| USDA NBD Number: |
1121 |
|