Basic Nutrition
| Serving Size: |
242 |
| Serving Size Description: |
1 cup |
| Calories: |
23 |
| Protein: |
0.4 |
| Fat: |
0.3 |
| Carbs: |
4.8 |
| Fiber: |
0.3 |
| Sugar: |
4.5 |
|
Advanced Nutrition
| Water: |
94.3 |
| Ash: |
0.2 |
Calcium: |
10 |
| Iron: |
0.5 |
| Magnesium: |
12 |
| Phosphorus: |
9 |
| Potassium: |
97 |
| Sodium: |
3 |
| Zinc: |
0.1 |
| Copper: |
0.086 |
| Manganese: |
0 |
| Selenium: |
0.1 |
| Vitamin C: |
1600 |
| Thiamin: |
0.02 |
| Ribolfavin: |
0.06 |
| Niacin: |
0.4 |
| Panto acid: |
0.205 |
| Vitamin B6: |
0.004 |
| Folate: |
14 |
| Folic acid: |
0 |
| Food folate: |
14 |
| Folate dfe: |
14 |
| Choline: |
0 |
| Vitamin B12: |
0 |
| Vitamin A IU: |
509 |
| Vitamin A RAE: |
25 |
| Retinol: |
0 |
| Alpha carotene: |
0 |
| Beta carotene: |
305 |
| Beta cryptoxanthin: |
0 |
| Lycopene: |
0 |
| Lut+Zea: |
17 |
| Vitamin E: |
0.18 |
| Vitamin K: |
1.4 |
| Fatty acid saturated: |
0.068 |
| Fatty acid monounsaturated: |
0.082 |
| Fatty acid polyunsaturated: |
0.09 |
| Cholesterol: |
0 |
| Serving Size v2: |
30 |
| Serving Size v2 Description: |
1 fl oz |
| USDA NBD Number: |
9002 |
|