Basic Nutrition
| Serving Size: |
114 |
| Serving Size Description: |
.5 cup |
| Calories: |
69 |
| Protein: |
1.5 |
| Fat: |
0.1 |
| Carbs: |
17.6 |
| Fiber: |
5.3 |
| Sugar: |
8.55 |
|
Advanced Nutrition
| Water: |
79.9 |
| Ash: |
0.9 |
Calcium: |
8 |
| Iron: |
1.61 |
| Magnesium: |
24 |
| Phosphorus: |
47 |
| Potassium: |
304 |
| Sodium: |
20 |
| Zinc: |
0.31 |
| Copper: |
0.057 |
| Manganese: |
0.182 |
| Selenium: |
0 |
| Vitamin C: |
54.1 |
| Thiamin: |
0 |
| Ribolfavin: |
0 |
| Niacin: |
0 |
| Panto acid: |
0 |
| Vitamin B6: |
0 |
| Folate: |
0 |
| Folic acid: |
0 |
| Food folate: |
0 |
| Folate dfe: |
0 |
| Choline: |
0 |
| Vitamin B12: |
0 |
| Vitamin A IU: |
100 |
| Vitamin A RAE: |
5 |
| Retinol: |
0 |
| Alpha carotene: |
0 |
| Beta carotene: |
60 |
| Beta cryptoxanthin: |
0 |
| Lycopene: |
0 |
| Lut+Zea: |
0 |
| Vitamin E: |
0 |
| Vitamin K: |
0 |
| Fatty acid saturated: |
0.014 |
| Fatty acid monounsaturated: |
0 |
| Fatty acid polyunsaturated: |
0 |
| Cholesterol: |
0 |
| Serving Size v2: |
0 |
| Serving Size v2 Description: |
|
| USDA NBD Number: |
9427 |
|