Basic Nutrition
| Serving Size: |
91 |
| Serving Size Description: |
1 cup, slices |
| Calories: |
47 |
| Protein: |
2.8 |
| Fat: |
0.4 |
| Carbs: |
8.35 |
| Fiber: |
0 |
| Sugar: |
0 |
|
Advanced Nutrition
| Water: |
87.85 |
| Ash: |
0.6 |
Calcium: |
50 |
| Iron: |
0.47 |
| Magnesium: |
44 |
| Phosphorus: |
59 |
| Potassium: |
240 |
| Sodium: |
4 |
| Zinc: |
0.37 |
| Copper: |
0.048 |
| Manganese: |
0.205 |
| Selenium: |
1.5 |
| Vitamin C: |
18.8 |
| Thiamin: |
0.107 |
| Ribolfavin: |
0.11 |
| Niacin: |
0.41 |
| Panto acid: |
0.055 |
| Vitamin B6: |
0.024 |
| Folate: |
62 |
| Folic acid: |
0 |
| Food folate: |
62 |
| Folate dfe: |
62 |
| Choline: |
0 |
| Vitamin B12: |
0 |
| Vitamin A IU: |
865 |
| Vitamin A RAE: |
43 |
| Retinol: |
0 |
| Alpha carotene: |
0 |
| Beta carotene: |
0 |
| Beta cryptoxanthin: |
0 |
| Lycopene: |
0 |
| Lut+Zea: |
0 |
| Vitamin E: |
0 |
| Vitamin K: |
0 |
| Fatty acid saturated: |
0.105 |
| Fatty acid monounsaturated: |
0.036 |
| Fatty acid polyunsaturated: |
0.169 |
| Cholesterol: |
0 |
| Serving Size v2: |
12 |
| Serving Size v2 Description: |
1 pod |
| USDA NBD Number: |
11199 |
|