Basic Nutrition
| Serving Size: |
104 |
| Serving Size Description: |
1 cup, slices |
| Calories: |
47 |
| Protein: |
2.53 |
| Fat: |
0.1 |
| Carbs: |
9.17 |
| Fiber: |
0 |
| Sugar: |
0 |
|
Advanced Nutrition
| Water: |
87.47 |
| Ash: |
0.73 |
Calcium: |
44 |
| Iron: |
0.98 |
| Magnesium: |
42 |
| Phosphorus: |
57 |
| Potassium: |
290 |
| Sodium: |
240 |
| Zinc: |
0.36 |
| Copper: |
0.047 |
| Manganese: |
0.201 |
| Selenium: |
1.5 |
| Vitamin C: |
16.2 |
| Thiamin: |
0.085 |
| Ribolfavin: |
0.099 |
| Niacin: |
0.63 |
| Panto acid: |
0.051 |
| Vitamin B6: |
0.024 |
| Folate: |
45 |
| Folic acid: |
0 |
| Food folate: |
45 |
| Folate dfe: |
45 |
| Choline: |
0 |
| Vitamin B12: |
0 |
| Vitamin A IU: |
450 |
| Vitamin A RAE: |
23 |
| Retinol: |
0 |
| Alpha carotene: |
0 |
| Beta carotene: |
0 |
| Beta cryptoxanthin: |
0 |
| Lycopene: |
0 |
| Lut+Zea: |
0 |
| Vitamin E: |
0 |
| Vitamin K: |
0 |
| Fatty acid saturated: |
0.026 |
| Fatty acid monounsaturated: |
0.009 |
| Fatty acid polyunsaturated: |
0.042 |
| Cholesterol: |
0 |
| Serving Size v2: |
14 |
| Serving Size v2 Description: |
1 pod |
| USDA NBD Number: |
11899 |
|