Basic Nutrition
| Serving Size: |
135 |
| Serving Size Description: |
1 cup, sliced |
| Calories: |
98 |
| Protein: |
1.46 |
| Fat: |
0.4 |
| Carbs: |
23.63 |
| Fiber: |
1.5 |
| Sugar: |
0 |
|
Advanced Nutrition
| Water: |
73.06 |
| Ash: |
1.45 |
Calcium: |
9 |
| Iron: |
0.98 |
| Magnesium: |
24 |
| Phosphorus: |
51 |
| Potassium: |
598 |
| Sodium: |
21 |
| Zinc: |
0.5 |
| Copper: |
0.257 |
| Manganese: |
0.186 |
| Selenium: |
0.7 |
| Vitamin C: |
5.2 |
| Thiamin: |
0.097 |
| Ribolfavin: |
0.04 |
| Niacin: |
0.667 |
| Panto acid: |
0.209 |
| Vitamin B6: |
0.237 |
| Folate: |
17 |
| Folic acid: |
0 |
| Food folate: |
17 |
| Folate dfe: |
17 |
| Choline: |
0 |
| Vitamin B12: |
0 |
| Vitamin A IU: |
8 |
| Vitamin A RAE: |
0 |
| Retinol: |
0 |
| Alpha carotene: |
0 |
| Beta carotene: |
5 |
| Beta cryptoxanthin: |
0 |
| Lycopene: |
0 |
| Lut+Zea: |
0 |
| Vitamin E: |
0 |
| Vitamin K: |
0 |
| Fatty acid saturated: |
0.082 |
| Fatty acid monounsaturated: |
0 |
| Fatty acid polyunsaturated: |
0 |
| Cholesterol: |
0 |
| Serving Size v2: |
305 |
| Serving Size v2 Description: |
1 root |
| USDA NBD Number: |
11991 |
|