ACORNS, DRIED

Basic Nutrition

Serving Size: 28.35
Serving Size Description: 1 oz
Calories: 509
Protein: 8.1
Fat: 31.41
Carbs: 53.66
Fiber: 0
Sugar: 0
More Info

View additional information on the USDA website

Advanced Nutrition

Water: 5.06
Ash: 1.78
Calcium: 54
Iron: 1.04
Magnesium: 82
Phosphorus: 103
Potassium: 709
Sodium: 0
Zinc: 0.67
Copper: 0.818
Manganese: 1.363
Selenium: 0
Vitamin C: 0
Thiamin: 0.149
Ribolfavin: 0.154
Niacin: 2.406
Panto acid: 0.94
Vitamin B6: 0.695
Folate: 115
Folic acid: 0
Food folate: 115
Folate dfe: 115
Choline: 0
Vitamin B12: 0
Vitamin A IU: 0
Vitamin A RAE: 0
Retinol: 0
Alpha carotene: 0
Beta carotene: 0
Beta cryptoxanthin: 0
Lycopene: 0
Lut+Zea: 0
Vitamin E: 0
Vitamin K: 0
Fatty acid saturated: 4.084
Fatty acid monounsaturated: 19.896
Fatty acid polyunsaturated: 6.052
Cholesterol: 0
Serving Size v2: 0
Serving Size v2 Description:
USDA NBD Number: 12059

Replace me