Basic Nutrition
| Serving Size: |
28.35 |
| Serving Size Description: |
1 oz |
| Calories: |
426 |
| Protein: |
10.1 |
| Fat: |
9.7 |
| Carbs: |
74.2 |
| Fiber: |
2.5 |
| Sugar: |
12.4 |
|
Advanced Nutrition
| Water: |
4.5 |
| Ash: |
1.5 |
Calcium: |
20 |
| Iron: |
0.6 |
| Magnesium: |
14 |
| Phosphorus: |
55 |
| Potassium: |
305 |
| Sodium: |
232 |
| Zinc: |
0.54 |
| Copper: |
0.145 |
| Manganese: |
0 |
| Selenium: |
28.7 |
| Vitamin C: |
5.3 |
| Thiamin: |
0.208 |
| Ribolfavin: |
0.239 |
| Niacin: |
1.319 |
| Panto acid: |
0.537 |
| Vitamin B6: |
0.082 |
| Folate: |
87 |
| Folic acid: |
67 |
| Food folate: |
20 |
| Folate dfe: |
134 |
| Choline: |
20 |
| Vitamin B12: |
0 |
| Vitamin A IU: |
58 |
| Vitamin A RAE: |
16 |
| Retinol: |
15 |
| Alpha carotene: |
0 |
| Beta carotene: |
4 |
| Beta cryptoxanthin: |
1 |
| Lycopene: |
0 |
| Lut+Zea: |
16 |
| Vitamin E: |
0.18 |
| Vitamin K: |
3 |
| Fatty acid saturated: |
3.95 |
| Fatty acid monounsaturated: |
3.84 |
| Fatty acid polyunsaturated: |
1.29 |
| Cholesterol: |
21 |
| Serving Size v2: |
7 |
| Serving Size v2 Description: |
1 piece |
| USDA NBD Number: |
3217 |
|