'Cheese' Quesadillas With Berry And Peach Fruit Salsa

Serving Size 8
Prep Time 0
Cook Time 0
Ingredients
  • 0 quarts strawberries
  • 0 and sliced
  • 2 cups blueberries
  • 2 cups peaches
  • 0 diced
  • 0 cup green onion
  • 3 tablespoons freshly-chopped cilantro
  • 2 tablespoons brown rice syrup
  • 8 flour tortillas - (8" dia)
  • 2 cups shredded soy Monterey Jack
  • 0 = (or mozzarella cheese)
  • 0 Raspberry Tofu Cream Topping
Directions

1. In a glass bowl, combine the strawberries, blueberries, peaches, green onion, cilantro, and brown rice syrup, and toss gently. Set aside. 2. To assemble each quesadilla, place the tortilla on a plate, on one half of the tortilla sprinkle 1/4 cup shredded soy cheese, 1/4 cup of the reserved salsa, and fold over the tortilla to enclose the filling. Transfer the quesadilla to a non-stick cookie sheet. Repeat procedure for the remaining tortillas. 3. Bake at 400 degrees for 4 minutes or until lightly browned, carefully flip over the quesadillas, and cook an additional 3 to 4 minutes or until lightly browned on the other side. 4. Serve the quesadillas with additional salsa and a dollop of the Raspberry Tofu Cream Topping. 5. This recipe yields 8 quesadillas. Per Serving (excluding unknown items): 74 Calories";@ 1g Fat (6.0% calories from fat)";@ 1g Protein";@ 18g Carbohydrate";@ 5g Dietary Fiber";@ 0mg Cholesterol";@ 5mg Sodium. Exchanges: 0 Vegetable";@ 1 Fruit.

Calories 0
Fat 0
Carbs 0
Protein 0
Saturated Fat 0
Fiber 0
Sodium 0
Cholesterol 0
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Created At 2008-12-04 09:47:38