'Tuna'-Style Tofu Spread

Serving Size 6
Prep Time 0
Cook Time 0
Ingredients
  • 1 package baked tofu - (12 oz)
  • 0 cup Soy Mayonnaise
  • 0 = (or reduced-fat mayonnaise)
  • 1 large celery stalk
  • 1 scallion
Directions

1. Using your hands, crumble the tofu finely in a serving bowl. Add the remaining ingredients, mix well, and serve. 2. This recipe yields 6 servings. 3. Comments: I like to serve this to lunchtime company, and make it often for school and at-home lunches. Even tofu skeptics love it! This is especially good served in warm pita bread. I also like to mix leftovers with macaroni for a "tofuna"-noodle salad. For this recipe, its best to use a baked tofu product that comes in large chunks like Soy Boy's Tofu Lin, rather than the type that comes in small cutlets. Per Serving (excluding unknown items): 2 Calories";@ trace Fat (4.8% calories from fat)";@ trace Protein";@ trace Carbohydrate";@ trace Dietary Fiber";@ 0mg Cholesterol";@ 6mg Sodium. Exchanges: 0 Vegetable.

Calories 0
Fat 0
Carbs 0
Protein 0
Saturated Fat 0
Fiber 0
Sodium 0
Cholesterol 0
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Created At 2008-12-04 09:47:40